Salted Peanut Butter Baked Oatmeal

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I love oatmeal, especially in the winter, and especially if it’s the baked variety. I make it often, but like to change it up a bit. Fruit is a fave, but this time, I thought I’d try something different for a treat — peanut butter and crunchy sea salt, with a bit of chocolate. The chocolate is added at the end — not too much, but enough to make oatmeal feel decadent. A bit more peanut butter drizzled on top helps, as does a sprinkling of coarse sea salt.
Flax and banana add nutrients and moisture — this is a drier version of most of the baked oatmeal I’ve made, so a little milk before serving helps.
All in all, this is an easy, filling breakfast for those frigid winter days when you can’t stomach the thought of a smoothie or cold cereal.

Salted Peanut Butter Baked Oatmeal

This easy baked oatmeal makes a healthy, decadent breakfast that is filling and delicious, and perfect for a chilly winter day in.
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Prep Time 10 minutes
Cook Time 40 minutes
Servings 6
Calories 140 kcal


  • 1 ripe banana
  • 1/4 cup natural peanut butter
  • 1 tablespoon ground flax seed
  • 1 teaspoon vanilla extract
  • 2 cups almond milk
  • 2 cups rolled oats
  • 1 teaspoon cinnamon
  • Pinch salt

For serving:


  • Preheat oven to 375 degrees F.
  • In a medium bowl, mash the banana with the peanut butter. Add the flax, vanilla, and almond milk and set aside for 5 minutes.
  • In a baking dish, combine the oats, cinnamon, and salt. Pour the liquid overtop.
  • Bake for 30-40 minutes, until top is browned.
  • Remove from oven and sprinkle with chocolate chips, and drizzle with peanut butter (melt in microwave for easier drizzling! and sprinkle with salt.
  • Serve warm.


Calories: 140kcalCarbohydrates: 24gProtein: 4gFat: 3gSaturated Fat: 1gSodium: 111mgPotassium: 178mgFiber: 4gSugar: 3gVitamin A: 13IUVitamin C: 2mgCalcium: 120mgIron: 1mg
Nutrition information is only an estimate provided by an online nutrition calculator. View full nutrition disclousre.
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