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I spend a lot of time during the start of a new year trying to come up with creative, healthy snack
ideas. Because I love snacks, but don’t get any satisfaction crunching carrots and celery, no matter what you dip them in.
This recipe was inspired from a combination of all my favorite snacks — yogurt, berries, and, chocolate. A few healthy additions like flax and chia seeds turn it into a super snack that is indulgent and satisfying.
It starts with creamy vanilla yogurt — I used Siggi’s Icelandic yogurt because it’s super high in protein but lower in sugar than a lot of others. But I would imagine Greek would work well. You’ll spread it thinly on a parchment lined sheet pan — using an angled spatula
if you have one — and then pop it in the freezer.
While it’s freezing, you’ll make the berries by just simmering them with a little water until they’ve broken down and thickened up. You can add sugar to the berries if you want, but it’s not necessary. Then stir in a handful of dark chocolate, stir and cool. Spread this on top of your frozen mixture and then freeze again. Once it’s frozen solid, you’ll break it into pieces and enjoy. You’ll want to store in the freezer because otherwise it will soften up, but the next time you’re craving ice cream or something else sweet, you’ll be glad it’s there.
Chocolate Berry Frozen Yogurt Bark
Sweet, tart, and creamy, this easy frozen yogurt bark is a perfect anytime snack. Full of berry flavor with a hint of dark chocolate, it's a snack lover's dream.
- 12 ounces thick vanilla yogurt such as Siggi’s, or Chobani
- 1 cup frozen mixed berries
- 1/4 cup dark chocolate chips or chopped chocolate
- 1 tablespoon ground flax seeds
- 1 tablespoon chia seeds
Line a 9x13 sheet pan with parchment.
Spread the yogurt in a thin, even layer on the parchment, about 1/4 inch thick. Freeze until firm, about 30 minutes.
Put the berries in a small saucepan with 1/2 cup water. Bring to a boil, reduce heat and simmer for 10 minutes, until reduced by about half.
Stir in the chocolate until melted. Let cool.
Remove the frozen yogurt from the freezer and spread the cooled berry mixture over the yogurt.
Sprinkle with flax and chia and freeze until solid.
Remove and peel the parchment, and break into pieces.
Freeze leftovers in an airtight container.
You can use any flavored yogurt you want here — and any fruit. You can top it with nuts, shredded coconut or fresh fruit, so customize it how you like.
Calories: 39kcalCarbohydrates: 6gProtein: 2gFat: 1gSaturated Fat: 1gCholesterol: 1mgSodium: 19mgPotassium: 78mgFiber: 1gSugar: 5gVitamin A: 18IUVitamin C: 1mgCalcium: 57mgIron: 1mg
Nutrition information is only an estimate provided by an online nutrition calculator. View full nutrition disclousre.