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Carrot Noodle Salad with Spicy Peanut Dressing
This carrot noodle salad is easy and tasty when drizzled with an amazing peanut dressing. Perfect for a quick healthy lunch, or alongside your favorite protein for dinner.
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Calories
303
kcal
Equipment
Vegetable Peeler
Whisk
Ingredients
Salad:
4
carrots
1/4
cup
finely chopped cilantro
1/4
cup
chopped toasted peanuts
Dressing:
2
tablespoons
creamy peanut butter
1
teaspoon
grated ginger
1
clove
garlic
grated
1
tablespoon
soy sauce
1
tablespoon
toasted sesame oil
1
teaspoon
maple syrup or honey
to taste
1/4
teaspoon
1/4 teaspoon crushed red pepper flakes or
Hot Roasted Garlic
Juice of 1 lime
Coarse sea salt
Instructions
Using a vegetable peeler, cut the carrots into long flat noodles. Add them to a large bowl, and toss with the cilantro and peanuts.
To make the dressing put everything in a mixing bowl and whisk until well combined. Taste and adjust based on your personal preferences.
To serve, toss the salad with the dressing and serve immediately.
Nutrition
Calories:
303
kcal
Carbohydrates:
32
g
Protein:
12
g
Fat:
17
g
Saturated Fat:
3
g
Sodium:
1321
mg
Potassium:
1039
mg
Fiber:
9
g
Sugar:
15
g
Vitamin A:
40763
IU
Vitamin C:
15
mg
Calcium:
103
mg
Iron:
2
mg
Nutrition information is only an estimate provided by an online nutrition calculator.
View full nutrition disclousre.
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