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Gluten-Free Raspberry Coconut Oat Bars
Gluten free raspberry oat bars are even better with the addition of coconut. Perfect for parties, or anytime!
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Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Servings
12
Calories
278
kcal
Equipment
Mixing bowl
Square baking pan
Ingredients
1x
2x
3x
8
tablespoons
butter
1
cup
almond flour
1/2
cup
toasted shredded coconut
1
cup
rolled oats
1/2
cup
brown sugar
1/2
teaspoon
baking soda
1/4
teaspoon
sea salt
1
cup
raspberry jam
Instructions
Preheat oven to 350 degrees F.
Cut the butter into cubes.
Put the almond flour, coconut, oats, brown sugar, baking soda and salt in a bowl and mix well.
Add the cubed butter. Using your fingers work the butter into the mixture until it’s crumbly and no large pieces remain.
Transfer half of the mixture to a square baking dish. Press into the pan to form a solid layer.
Spread the jam over this.
Sprinkle the remaining oat mixture on top of the jam.
Bake the bars for 25-30 minutes, until the top is browned.
Remove, allow to cool completely and cut into squares.
Notes
Storing leftovers:
Leftovers can be stored in an airtight container for up to 3 days. Can also be frozen.
Nutrition
Calories:
278
kcal
Carbohydrates:
37
g
Protein:
3
g
Fat:
14
g
Saturated Fat:
6
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
2
g
Trans Fat:
1
g
Cholesterol:
20
mg
Sodium:
183
mg
Potassium:
73
mg
Fiber:
2
g
Sugar:
25
g
Vitamin A:
233
IU
Vitamin C:
3
mg
Calcium:
39
mg
Iron:
1
mg
Nutrition information is only an estimate provided by an online nutrition calculator.
View full nutrition disclousre.
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