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Black Sesame Blueberry Smoothie
A sweet and filling black sesame smoothie is perfect for breakfast, lunch or anytime of the day. Perfect for an afternoon pick me up.
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Prep Time
5
minutes
mins
Servings
1
Calories
377
kcal
Equipment
Blender
Ingredients
1x
2x
3x
1
cup
frozen blueberries
1
banana
2
cups
spinach
1
tablespoon
black sesame seeds
1
cup
oat milk
Instructions
Put all of the ingredients in a blender and blend until smooth and creamy.
Serve immediately.
Nutrition
Calories:
377
kcal
Carbohydrates:
76
g
Protein:
9
g
Fat:
8
g
Saturated Fat:
1
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
2
g
Sodium:
164
mg
Potassium:
1027
mg
Fiber:
11
g
Sugar:
48
g
Vitamin A:
6274
IU
Vitamin C:
41
mg
Calcium:
497
mg
Iron:
5
mg
Nutrition information is only an estimate provided by an online nutrition calculator.
View full nutrition disclousre.
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