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Pineapple Chia Smoothie
High in fiber and nutrients, this tropical smoothie is the perfect way to start your day, and will keep you full for hours.
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Ingredients
2 1/2
cups
liquid —water
oranger juice, or coconut milk work well
2
cups
spinach
1
tablespoon
psyllium husk
1
tablespoon
chia seeds
2
tablespoons
unsweetened coconut flakes
1
banana
1
cup
frozen pineapple chunks
Instructions
Put the ingredients in a blender in the order listed. Blend until smooth and pour into two tall glasses.
Serve immediately.
Nutrition information is only an estimate provided by an online nutrition calculator.
View full nutrition disclousre.
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